Want To Finally Take
Control Of Stress?
How We Can Help
What makes StressYOUniversity different from other stress
management programs is our belief that people need to have "tools"
they can use to take control of stress in the moment it happens!
We turn our students in to Stress Masters!
Find Out For Yourself How We Are Different!
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Carol Rickard, LCSW, has spent over 27 years working in the behavioral health field as a social worker, trainer, and facilitator in hospital-based settings. Carol’s expertise is in stress management and wellness. In addition to the 25 books she has published, she has been a featured expert in other publications including Readers Digest, Dr. Oz’s The Good Life, Woman’s World Magazine, and writes a weekly column for Esperanza Magazine.
Carol L Rickard, LCSW
America's Ultimate Stress Expert